Amount of 22:4 polyunsaturated fatty acids in Pork, cured, bacon, cooked, microwaved

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.048 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Pork, cured, bacon, cooked, microwaved.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g 20.38%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g 39.01%
Total lipid (fat) 34.12 g 34.12%
Ash 6.01 g 6.01%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 389 mg 0.39%
Potassium, K 525 mg 0.52%
Sodium, Na 1783 mg 1.78%
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved